Upcoming
Fitness & Wellness Events
Speed Training w/ Josh Sprigg
We are excited to announce a special Speed Training Package (with Mach 3 Training tools) designed to help you unlock more power and distance in your swing. This 4-session program is built for golfers of all skill levels who are looking to improve their clubhead speed and ball speed β with a chance to win a FREE driver! Based on past data from sessions at Fair Oaks, participants have had an average increase of 2.4 mph in clubhead speed and 7.2 mph ball speed!! For reference, an increase of 1mph of ball speed = 2 yards!! π Speed Training Package Includes: Session 1: 1-on-1 personalized evaluation and baseline speed testing $100 Sessions 2β4: Group training sessions focused on speed, strength, and swing efficiency $50/ session $250 for the 4 Sessions!! If you want to attend more group sessions during the 2 month period it will be $40/ extra session. If you have already attended the speed testing in the past you can skip the first step and we can do the current speed testing before one of the group training sessions to get your baseline for the contest All data compiled from sessions will be kept in a master spreadsheet. *** Must participate in all 4 sessions to qualify for the free driver *** *** To make the contest fair, during the first session I will be the judge on how much effort is being put forth while recording the baseline data *** π― Challenge Details: Over the next 2 months (from now till 10/15/25), all participants will be entered into a contest. Whoever shows the biggest gain in clubhead speed and ball speed from their baseline measurements will win a brand-new driver β on us! π Donβt Miss Out: Space is limited, and the contest window is already ticking. Letβs get faster, stronger, and win a driver while doing it! The first session can be scheduled at any time and through the GLF Connect or TechnoGym app!! https://fairoaksranch.glfconnect.com/BookingSystem/BookingSystemStep2IndividualLessonFilters_NBS Group sessions will be held on Tuesday and Wednesday mornings at 7:00 am and 5:00 pm starting next week!(8/19-8/20). Signups will be on the TechnoGym
Register
Fitness & Wellness Events
Speed Training w/ Josh Sprigg
We are excited to announce a special Speed Training Package (with Mach 3 Training tools) designed to help you unlock more power and distance in your swing. This 4-session program is built for golfers of all skill levels who are looking to improve their clubhead speed and ball speed β with a chance to win a FREE driver! Based on past data from sessions at Fair Oaks, participants have had an average increase of 2.4 mph in clubhead speed and 7.2 mph ball speed!! For reference, an increase of 1mph of ball speed = 2 yards!! π Speed Training Package Includes: Session 1: 1-on-1 personalized evaluation and baseline speed testing $100 Sessions 2β4: Group training sessions focused on speed, strength, and swing efficiency $50/ session $250 for the 4 Sessions!! If you want to attend more group sessions during the 2 month period it will be $40/ extra session. If you have already attended the speed testing in the past you can skip the first step and we can do the current speed testing before one of the group training sessions to get your baseline for the contest All data compiled from sessions will be kept in a master spreadsheet. *** Must participate in all 4 sessions to qualify for the free driver *** *** To make the contest fair, during the first session I will be the judge on how much effort is being put forth while recording the baseline data *** π― Challenge Details: Over the next 2 months (from now till 10/15/25), all participants will be entered into a contest. Whoever shows the biggest gain in clubhead speed and ball speed from their baseline measurements will win a brand-new driver β on us! π Donβt Miss Out: Space is limited, and the contest window is already ticking. Letβs get faster, stronger, and win a driver while doing it! The first session can be scheduled at any time and through the GLF Connect or TechnoGym app!! https://fairoaksranch.glfconnect.com/BookingSystem/BookingSystemStep2IndividualLessonFilters_NBS Group sessions will be held on Tuesday and Wednesday mornings at 7:00 am and 5:00 pm starting next week!(8/19-8/20). Signups will be on the TechnoGym
Register